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yanghaofly 2011-9-13 22:50

How many times a week is good for your health?

Before I knew about this wonderful website,I did just 3 times a week,but now,I do at least one time per day,that's crazy,I don't know if this is good for my health.I just can't help myself.
Can you tell me how many times a week is good for your health?

honvi 2011-9-14 11:08

it doesn't matter. if you don't feel uncomfortable.
i did it every day for 15 years.

ollumi 2011-9-14 11:26

Neither eastern nor western medicine recommends one time per day, 15 years running.  The difference is that Chinese medicine believes if you do that you've basically dug a hole in the foundations of your health while Western medicine believes you'll simply go flaccid and can't get it "up" anymore when your body thinks it's had enough.

q8347876362401 2011-9-14 12:56

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quickfire1979 2011-9-14 21:08

when i am in mainland, only can access to the forum for nearly once per month or something due to the internet block.
now almost everyweek I come here.

li5125332 2011-9-15 10:32

how old are u? when i was young ,i can do it every day,but now i do it toice per week.

英语新手 2011-9-22 15:11

i think two or three times one week is suitable

dumbfrog 2011-9-22 20:09

:lol: :tongue exercise at least 3x per week and every time at least half an hour is recommended.  It is good for your body and mind.

11051108 2011-9-22 20:35

i did it every day for 15 years.

gg1566 2011-9-22 22:58

i never look for de doctor
may be 1 year

bandageman 2011-10-3 23:59

it is up to you.you do twice per day if you like.

taizitai 2011-10-4 09:51

hha, how old are u? it depend on your age. actually, I surf online two times per day...

随风行走 2011-10-5 02:10

how old are u? when i was young ,i can do it every day,but now i do it toice per week.

vc_l 2011-10-5 08:18

I believe it's pretty good excersice for your forearms

kamiyora 2011-10-12 19:20

do not worry about that!
but you'd better plan your daily life!

topu 2011-10-16 17:23

:excellence it is very good for health to make love everyday

choibo21z 2011-10-25 02:51

I read lot of medical articles about it..

generally once per week is recommended by doctors (sex not, Masturbation)

but it's okay to be 2-3time a week.

as long as u can get well rested, and do it often, you will less likely have any problem of health

because, sex can help ur body to build strong immune against disease :)

so you will also live longer

nightmare3k 2011-12-17 02:12

1 times a week :teeth

keephealthy 2011-12-18 21:30

up to ur little brother, if it can grows up and not so tired ,just do

keephealthy 2011-12-18 21:31

And it is really different for different men. It depends
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